Jamz Trainings

James of Jamz Trainings is the one! If you're looking for a workout regimen that will be the same ol' thing every time... you're looking in the wrong place. James switches it up every single time, while still making sure he tailors it all to your goals! I've been training with James for almost 2 years now, at FitEvolution on Piedmont Ave in Oakland, and I have never experienced the same workout routine twice. That's important to me because I get bored with monotony pretty quickly. Actually, I originally only planned to do a 2-3 month program with him. But the workouts were too fun to stop! Highly, highly recommend booking a trial session with him!

Honestly, the best massage I’ve had in a long time. James does an amazing job — super welcoming, super attentive, and somehow knows exactly where all the tension is hiding. I walked out feeling like a brand-new person. If you’re thinking about booking, do it. He is seriously that good.

I’ve been working with James since July for personal training. I can 100% see a difference in my stamina, strength, and overall mobility. You’ll never again get in a rut of doing the same mundane workouts. Every time I’ve gone (2X per week) there is always a new workout to challenge me. James is a professional who listens and truly cares about his clients and will definitely help you reach your goals!

James has combined his knowledge of the physical fitness and clinical bodywork to develop one of the most successful massage experiences I have had. My first couple massages with James not only left me relaxed, but also opened my chest in a way that let me breathe more freely than I have in years. His work on my pecks and shoulders helped so much with my shoulder and back pain. James is naturally gifted and seems to know exactly what I need each session, but also brings a great deal of clinical knowledge to the table. (Pun intended.) 😏 If you are experiencing pain, I recommend setting up an appointment to see him.