Gym & FitnessNocatee 5.0 (12)
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Gym & Fitness in Nocatee, FL
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Claim this listing5.0 on Google from 12 reviews · Read on Google
Recent Google reviews
As a result of a serious health issue, I had minimal strength and poor balance. After being discharged from physical therapy, I sought out a personal trainer who could get me to the next level and beyond. Eric Montgomery came highly recommended by a friend who utilized his services as a personal trainer. Eric has exceeded my expectations. He customizes the exercises based on the needs and goals of the client. He is patient and observes closely to achieve correct body mechanics. I have not sustained any injury during the eleven months he has been my trainer. He pushes, but not past the my ability or being annoying. Eric’s vast knowledge of strength training is evident in his certifications and excellent results. Results that are both seen and felt. I exceeded my original personal goals and have become much stronger and healthier. I continue to train with Coach Eric to become the best I can be. I can’t thank him enough for helping me achieve my goals and beyond. I highly recommend Eric Montgomery without any reservations.
I started with Eric after doing two years of high cardio workouts with very little weight training. My goal was to gain strength and add muscle, and with Eric's support, I was able achieve both goals plus improve my flexibility. Within the first year I was able to put on 15 lbs of muscle and then we shifted my training to leaning out. Eric has tremendous technical skills when it comes to building programs and modifying for your current situation, but he is also extremely positive and fun to be around (even when he is pushing you)
Eric has been amazing to work with. He’s guided me through recovery from foot surgery, a bad ankle, and even two shoulder surgeries—and I can honestly say it’s been better than physical therapy. In just 30 minutes, he delivers a meaningful, full-body workout that feels good for your body and never too much. He truly cares about his clients and keeps you accountable while supporting you every step of the way.
Incredible trainer with great energy! Eric pushes you but never at the expense of form. I really appreciate how closely he watches technique and makes corrections to prevent injuries. Fun, motivating, and professional—couldn’t ask for more
Coach Eric is a phenomenal trainer! His classes are the perfect mix of hard work and fun. He is also great with athletes. My 14 year old daughter plays competitive soccer and works with him weekly. The strength that she’s gained while training with Coach Eric has helped her tremendously on the field.
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