Spring Pilates

I wanted to wait until I had been doing Pilates long enough to give a truly honest review, and next month will mark one full year. I have taken classes at both the Jacksonville and Ponte Vedra Beach studios, and I genuinely love them both. I had never done Pilates before, so I was nervous walking into my first class. Trust me, there is no need to be nervous. The instructors make it such a welcoming and educational experience. They do not simply tell you which movements to do. They explain why you are doing them, which muscles you are working, how to use proper form, and how each movement can benefit your body in the long run. After almost a year, I am noticeably stronger and have much better form. Running, going to the gym, and everyday movement all feel easier and better. The benefits have gone far beyond physical strength, too. Pilates has greatly improved my anxiety and depression. I find myself using Pilates breathing throughout the day without even realizing it, and it has honestly made such a positive difference in my life. Since I was completely new to Pilates, I tried one class at another studio about two weeks after starting. That experience only made me appreciate Spring Pilates and their instructors even more. I highly recommend giving it a try, especially if you are nervous or have never done Pilates before. You may end up loving it as much as I do!

I've been doing Pilates for years, have tried several spaces and styles, and so happy to consider Spring home. The studio itself is always clean, and both instructors and members are welcoming and non-judgmental. The instructors are encouraging, cues clearly articulated, and classes well-rounded to be both challenging and accessible. All bodies and levels truly welcome in this space, and I always leave grateful I gifted the hour to my body and mind.

I have done Pilates for 20+ years, and Spring Pilates is my favorite studio ever. I’ve been driving to the PV location, and am so happy there is now a studio close to me in Deerwood! This is real Pilates in a beautiful space, highly recommmend!

Best pilates studio in Jax! Instructors are all amazing and really good at making sure movements are done correctly without straining. Energy is positive and fun, and the studio is all good vibes. Obsessed!!