Raven Performance Physical Therapy

I've been seeing Raven on and off for several years, and I wouldn't go anywhere else for physical therapy. I stay active with rock climbing, surfing, soccer, and more recently, pickleball. Every sport places different demands on your body, and Raven understands how to treat injuries with those demands in mind. Her goal isn't just to get you feeling better. She wants to get you back to doing the activities you enjoy safely and performing at your best. Over the years, she's helped me recover from ankle sprains, back injuries, and most recently, nerve compression related to my job. Every time I've been injured, she's quickly figured out what was going on and put together a plan that got me back to my normal activities. She's also incredibly skilled with dry needling, joint and soft tissue mobilization, cupping, and other manual therapy techniques. I'm terrible at describing exactly where something hurts, but she's remarkably good at tracking down the actual source of the problem. One thing I really appreciate is that she tailors treatment to the person, not just the injury. She knows I'm not the type of person who's going to stick with a long list of rehab exercises, so instead of giving me a generic program, she helps me pick a handful of exercises that fit into my routine and still get results. That approach has made it much easier for me to stay consistent. If you're looking for a physical therapist who understands athletes and wants to help you get back to the sports you love, I highly recommend Raven. She's knowledgeable, practical, and genuinely invested in helping her patients recover and perform at their best

Dr. Raven did an amazing job evaluating me for a recent injury. She took the time during our session to walk through all aspects of the evaluation and make sure she checked everything that could be wrong. The 1:1 time was extremely helpful to walk through next steps, modifications for workouts, and plans to get me back to 100%! Dr. Raven was extremely thorough and caring during my visit. I highly recommend visiting to help work on any pain!

I visited Dr Raven for training induced tension headaches, and issues with my knee recovery since I had meniscus surgery at the end of last year. Even though I raised two separate issues, Dr Raven performed an extensive evaluation and was extremely informative about the plan of care. She performed dry needling in my shoulder and neck and kept me extremely relaxed throughout even though I was nervous! She also put together exercises for both issues, tailored to the equipment I have readily available, which makes it easier to stay consistent with the plan!

I went to see Raven Performance Physical Therapy to help me through nagging knee pain. She was able to schedule me quickly and worked around my schedule. During the appointment she carefully listened to my issues, made me feel at ease, and was able to come up with a sustainable program for me to follow in order to relieve my pain. I definitely would recommend her services to anyone and look forward to working with her in the future.