Mindful Motion Massage

From my initial call to Mindful Motion to get more information about potentially getting a massage done, I was very impressed. Thoughtful questions were asked at what I was looking for out of a session, my past experience with massage, and provided more insight on modalities I wasn’t familiar with. During my session with Ally w the level of patient awareness (picking up cues in my body for sensitive or areas that require a bit more work) was something you rarely see in a massage therapist. From start of the session to the end, Ali checked in multiple times to ensure the pressure, cadence of the session, and my overall well being. I was in town for a race, otherwise Ally I would choose as my regular LMT that I would trust in keeping my body performing at optimal levels for racing Ironman.

I had my first massage with Natalie, she was very personable, warm and friendly. The ambience is peaceful, quiet, and very comfortable. And I liked that she mixed some cupping in with my massage. I had a 90 minute and she was able to focus on my trouble spots While still treating my entire body. I booked again☺️

I had a massage with Ally that included a regular massage and barefoot massage. She did an amazing job! I do permanent makeup and lashes, so I spend a lot of time with my head down. Because of that, my neck, shoulders, and upper back often hurt. The barefoot massage really helped loosen those areas, and I felt great afterward. I highly recommend Ally, especially if you have a lot of tension in your neck, shoulders, or back.

When searching for massage services, I was looking for help with lymph and fascia, rather than just traditional massage. I have found all of that and more with Ashton. She is extremely knowledgable and thorough and I always feel a million times better after I see her. I wish I could go weekly!