D1 Training Ponte Vedra

I’ve been going to D1 Training Ponte Vedra for about a year now, and I can honestly say I feel better than I ever have. I love that the workouts are always changing and continue to challenge me. They’re very structured, but also accommodating to what your body needs that day. The coaches are great about providing modifications while still making sure you get a challenging and effective workout. What really makes D1 stand out are the coaches. Coach Chase, Coach Hayden, Coach Brandon, and the entire coaching team are incredible. They’re motivating and encouraging, but they also really focus on proper form and making sure you understand what you’re doing. I’ve worked out most of my life, and I’m still learning new things under their guidance. D1 has truly become a whole family affair for us. My 13-year-old son joined with me about a year ago, and I’ve seen a significant improvement in his athletic ability. He plays competitive baseball and has gotten noticeably faster and stronger. As a parent, I also feel much more comfortable with him lifting weights because I know he’s being taught proper technique and continues to learn from the coaches. My husband goes as well, and it’s helped improve his flexibility and endurance. Even my daughter enjoys going when she’s home from college! Between the quality of the workouts, the education, the camaraderie, and the coaches, our entire family loves D1 Training Ponte Vedra. I highly recommend it to anyone who wants to get stronger, move better, and make a healthy lifestyle a priority.

Jessica, the owner, is very unprofessional and rude to customers. Their billing is inaccurate and not worth the money. I was billed for months after cancelling the membership. When brought to the attention of the owner, she pretended as if she was refunding and stopping the charges, but she continued drafting it out of my account. I disputed the charge with my bank and she stated she could not issue the refund because the charge was in dispute. However, she lied and told my bank that my son used their services. As a result, the refund was not given. Now 2 months later she is lying stating she never said she was processing a refund although it is in emails from her. This was a total waste of my money. They don't do much more than a PE coach. And it totally NOT worth the money. They are just after money and can't provide a quality service in return. They have grimy business practices and you don't get what you pay for. This Jessica person talks very big over the phone, but is never in the office. She has no idea how to run a business, much less how to process her billing.

My son Michael A. loves training in D1! I noticed significant improvements in acceleration, top speed, explosive power, and overall physical fitness after my son started his training with coach Brandon. Coach Brandon is so positive, Professional, energetic, cheerful, and inspiring! Thank you so much! It’s amazing facility and very friendly staff too!

This gym earns every one of those stars! The coaches meet you where you are and truly help elevate you. It’s like having a personal trainer in a group environment, you get the best of both worlds. ALL levels of experience leave here having a great workout and feeling stronger. They offer youth and adult classes throughout the day to help fit your needs as well as lots of community engagement and challenges to make things fun. As a busy Mom with a hectic schedule to maintain, I look forward to that hour of a well planned work out with great music and even better people!