Gym & Fitness
Hero Family Martial Arts 5.0 (309)
310 Commerce Lake Drive, St. Augustine
904 Top Rated
Gym & FitnessSt. Augustine 4.9 (121)
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Gym & Fitness in St. Augustine, FL
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Claim this listing4.9 on Google from 121 reviews · Read on Google
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The staff and fellow gym members are all friendly and helpful. Everyone encourages you. The gym has everything you need to be successful. They take pride in what they do and keep the facility clean and operational. They continue to improve the equipment and invest in making things better. My wife and I both lost fat and gained muscle while working out here. I lost 80lbs the old fashion way of exercise at this gym and watching what I eat at home. No shot, not surgery, no pills, no fake fat burning supplements, just working out building muscle slowly and losing fat. I started slow at the gym after not exercising for a while. Came in did one exercise for 3 sets of 10 and left. After a few weeks I added exercises, added weight, reps, time as my weight decreased my strength improved. As I lost the fat my blood work went from pre diabetic of 6.3 to now 4.9, I had high cholesterol, high blood pressure, and my visceral fat was so much my doctor ordered an ultrasound and confirmed I had Non Alcoholic Fatty Liver Disease. In just 6 months or working out at Better Bodies and eating healthier I went from 274lbs to 192lbs. I did it without killing myself on a treadmill nor pushing myself too much to soon. I took my time and slowly transformed my body and health. I now work out 3-4 days a week at Better Bodies and my strength has increased. I am 51 years old and I am no longer on blood pressure meds. I lift more weight now than I have ever been able to and my health is better than it has been in years. The friendliness of the staff and fellow members keeps my spirits up even when my motivation lags. You don't need to spend a long time at the gym just start slow. They have awesome trainers that you can use to help you if you need them or you can ask any member and they will be happy to help. You can be a better version of yourselt without TRT or GLP1s. You can do it without starving yourself or beating yourself up with endless cardio. You just need a little time and a little self discipline and you can do it. Don't stop early trust the process! The gym is open to members 24-7 so you always have an opportunity for a workout. Special thank you to Brandon Sands, Cindy, Jamie, and the rest of the Better Body Staff for helping us in our fitness journey!
Gym & Fitness
310 Commerce Lake Drive, St. Augustine
Best gym in St. Augustine by a mile. You can lift heavy, use any machine and be completely supported without waiting for the meatheads to be done flirting before moving onto their next set. It's clean, has recovery options, Brandon (the owner) knows what he's talking about but not just him, the entire staff does--they're constantly doing upgrades, their music doesn't suck and the functional fitness classes have made me in better shape than I could have ever hoped for. I started here 7 years ago not being able to do a proper squat but now I can squat 240lbs easily, with correct form (thanks, Matt.) The members are so friendly and really make an effort to re-rack the weights and wipe down the equipment. I could go on and on about how much I love it here but words wouldn't do it justice.
Better Bodies is the best gym in Saint Augustine! I’ve been to the other larger gyms and this one is by far the best. The equipment is new and the gym staff is always so kind. This gym isn’t full of influencers sitting on their phone or taking videos which is great. You can get a good workout in anytime and feel comfortable. 10/10.
I’ve been a member of this gym for 8 years, and I can confidently say it’s one of the best around. Being veteran-owned, there’s a strong sense of community, discipline, and respect that you feel the moment you walk in. The gym is well-equipped with both free weights and machines, making it easy to train however you prefer. What really sets it apart, though, is the variety of classes offered. There’s something for everyone—men and women of all ages and fitness levels—including high-energy, CrossFit-style workouts that keep things challenging and fun. Beyond the workouts, the recovery options are a huge bonus. Having access to a cold plunge, cryo chamber, sauna, and stretching services makes a big difference in overall performance and longevity. The ownership and staff genuinely care about the members and the environment they’ve built. After 8 years with the current owner, I can say I’m a big fan and wouldn’t go anywhere else.
Everything a gym should be. Great staff, friendly culture, quality machines and free weights, reasonable pricing, and plenty of amenities including infrared sauna and cold plunge. Here on vacation for the week. Bought the week pass for unlimited access just as any other full time member would receive. Well worth the money.
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