Momentum Fit

It really doesn't get better than this place! I found Momentum Fit at the end of 2021 and have never looked back. What I thought would be "just another gym" where I could workout, sweat, and maybe chat with a few people became infinitely more than "just a gym". At first glance, yes, it is a gym. But what lies beneath the surface cuts so much deeper than that. They go above and beyond just counting reps, keeping time on a watch, or telling you "just one more!" (although they do that, too!). Every single trainer there is a professional, is educated, and works with you to get results while preventing injury and helping you become the best version of yourself. Beyond that, each of them genuinely CARES about you, your health (physical and mental), your goals, what makes you tick, what is going on in your life (good and bad). They encourage when you are down, celebrate your wins, and you always leave there feeling like you can conquer Mt Everest. Although I moved out of state and am no longer able to work out at Momentum, I miss my gym family- Marie, Klodi, Cortney, Marquis, Loanna... it doesn't matter which one you train with, they are all exemplary humans doing everything in their power to spread health, love, positivity, and to make everyone's life a little better.... and it is working. Just don't let your phone out of your sight, or you might get a surprise! ;-) (Seriously guys, I miss all y'all! Come visit me in Texas!)

When I was looking for a personal trainer who was well educated, professional, focused on my specific needs and goals , Momentum Wellness was highly recommended by friends and family. They exceeded all my expectations. I saw and felt good results in a very short time, my posture and strength are improving, my lower back pain decreasing .... It became “ my gym “ in less than 2 weeks, and 6 years later still going strong . It’s my “ Momentum family “ now. Love it here !!!! Highly recommend personalized 1:1 sessions tailored to your needs, as well as a small group training program if you prefer team members motivation/ competition 😉 Come try it out on your own , you can thank me later.

I have nothing but the best words to say about this company, Marie, and her team. I am someone who has always considered themselves active but when a knee injury happened 15 years ago, I struggled to find the right exercises and motivation to stay fit. After years of physical therapy, injections, imaging, I feel like I finally found the thing that has helped me the most and that is all thanks to Marie and Momentum. The attention has been on safe and effective exercises to accommodate injuries and gaining strength for long lasting health. Marie checks in on me routinely and makes accurate adjustments based in my concerns. Just within a few weeks, I feel stronger, more confident and healthier overall and I’m thankful I found the place that has finally put me and my needs first.

Training with Loanna has brought a level of accountability to my health journey! She is creative and always well prepared for our sessions. The hour flies by and I always feel better after a session. I love seeing my progress and can tell a huge difference in my strength and endurance!