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Gym & Fitness in Fernandina Beach & Amelia Island, FL
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Claim this listing5.0 on Google from 39 reviews · Read on Google
Recent Google reviews
Highly recommend for anyone wanting to stay healthy and active as we get older!! I absolutely love this small group personal training program! The workouts are challenging but adaptable, and the atmosphere is welcoming and supportive — never intimidating. Ann Roberts genuinely cares about helping everyone improve at their own pace, and makes it fun while still pushing you to work hard. I’ve noticed a huge difference in my strength, energy, and overall motivation since starting. It honestly feels more like a community than just a gym. Highly recommend for anyone wanting personal attention, accountability, and great workouts without the pressure of a huge fitness class.
I’ve been training with Anne and Natalie at Key Fitness and highly recommend them, especially for women over 60 who want real strength training and challenging workouts. They don’t treat age as a limitation. Their workouts include effective weight training, are thoughtfully designed, and can definitely push you in the best way. I’m quite fit and still find the sessions challenging at times, which I truly appreciate. They create a supportive, encouraging environment while helping women stay strong, confident, and healthy.
I joined this program to focus on building muscle as I get older, and I’ve had such a great experience. The results have been noticeable, and I feel stronger and more confident. The classes are small, designed for various fitness levels, and the trainers provide excellent guidance. I highly recommend Key Fitness to anyone looking for a positive and effective fitness program, thank you Anne and Natalie for making it fun!
I have been with Key Fitness for about two years and have never regretted my decision! Ann and Natalie create a non-intimidating environment where you work at your own level and pace. I am healthier, have more energy and am proud of my fitness journey. An added bonus is meeting some of the nicest ladies and making new friends I highly recommend Key Fitness, do yourself a favor and come exercise with us!!
3 years ago, I walked into my first Key Fitness training session not ever having “worked out” before. I didn’t know anybody, I didn’t know what a Plank was much less how to properly lift weights. But I was determined to stick it out for at least a year! I wanted to get stronger and mostly, to breathe better and have more energy. Fast forward to today- I can plank with the best of them! Energy level is off the charts, I’m stronger, healthier and happier than when I started. 😃 And bonus- I’ve made some great friends along the way. Anne has a knack for knowing what to say to help motivate you and she and Natalie have a keen eye on your form. They both take into account your current health situation and help tailor a program just for you. So if you want to feel better, look better, breathe better, get stronger and have more energy, you need Key Fitness! 💪🏻
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