Gym & FitnessAtlantic Beach 5.0 (37)
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Gym & Fitness in Atlantic Beach, FL
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Claim this listing5.0 on Google from 37 reviews · Read on Google
Recent Google reviews
I’ve been training with Vicki Breeder at KAI Fitness for the past 6 months, and the results have honestly been incredible. When I started, I weighed 250 lbs, and today I’m down to 235 lbs with a dramatically improved BMI and overall fitness level. More importantly, I feel stronger, healthier, and more motivated than I have in years. The results have improved my outlook and confidence. Vicki is the perfect combination of knowledgeable, encouraging, and accountable. She pushes you when you need it, supports you when it’s tough, and genuinely cares about your progress and long-term success. She demonstrates technique and corrects bad form. If you’re looking to get back into shape and want someone who will truly keep you on track, Vicki Breeder is fantastic. Another huge benefit of KAI Fitness is having Dr. Scott onsite as a chiropractor. Whenever adjustments or recovery help are needed, scheduling is incredibly easy and convenient, which has made a big difference in staying consistent with my workouts. KAI also offers great group classes, so there’s something for everyone no matter your fitness level. Highly recommend KAI Fitness and especially Vicki if you’re serious about transforming your health and fitness journey!
“This gym may be small, but it delivers where it counts. The environment is welcoming and respectful — everyone is decently clothed, there’s no judgment or shaming, and the staff genuinely pay attention to your goals and safety. The trainers and members create a positive atmosphere that makes it easy to stay motivated. Best of all, the focus here is on helping people stay strong, mobile, and healthy for the long run — the kind of place that helps keep you out of the nursing home. Add in the great prices, and it’s hard to beat for value and community.”
I’ve been a client for 7 years and still going strong. Scott helps provide a safe and fun workout - even through injuries! Great beach community feel! highly recommend!
I'm three weeks in and lovin' every minute of it....at 58, Scott eased me in gradually keeping me motivated and coming back while inching up my work outs. Love that he's a motivating trainer and chriopracter working systems of muscles I wouldn't think about that are important with aging, building strength, balance, and also waking up muscles I wouldn't think to excercise. Feeling grateful and inspired.
I’ve been training here for over 10 years. I keep coming back as Scott is always changing things up - classes are never boring. I work out a different times during the week, so I’ve gotten to know many who work out here. Everyone is local, friendly, and welcoming. Vicky is the newest addition to the team and her workouts are great
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