Gym & Fitness
1074 10th Avenue South, Jacksonville Beach
Gym & FitnessJacksonville Beach 5.0 (22)
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Gym & Fitness in Jacksonville Beach, FL
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Recent Google reviews
A unique find. While we have a good number of physical therapists in the area and even some excellent ones, E.V.O.L.V.E. Performance has a highly skilled and unique perspective. They begin with a careful assessment of body mechanics to determine where there are inefficiencies and even adaptations that due to injuries, stress, or thoughtless movement we put our bodies at a disadvantage and even cause ourselves injury or pain. Of course it can also start with an injury or pain that requires an adjustment, sometimes subtle and sometimes radical, but that very adjustment can itself become a maladaptive burden of its own. My wife, former tri-athlete and fitness coach, was eventually in a state of near constant pain from her injuries and the various subconscious adaptations she had made over time. As she got older and muscle strength was no longer sufficient to overcome these problems, she was reduced to less and less mobility and the prospect of an early knee replacement. Fortunately, a recommendation to Will Nguyen Began a productive journey toward a more balanced and healthy use of her body. The results, of course, we're not instantaneous but with a bit of commitment she had steady progress and is still improving
Can’t say enough good things about my private sessions with Will. He is very focused and intentional and highly encouraging. It is exactly what I want in a personal trainer. Highly recommend to anyone!
Aaron and his staff have changed my life for the better i was In a car accident and not able to work out like i once did so Aaron showed me how to use functional patterns to strengthen my core. And honestly after 24 years of doing hair my body has never felt stronger and more flexible then now. I highly recommend Aaron and all his wonderful staff at evolve performance jax to all of my clients at my salon and my family. If you want a new way if working out that keeps your body safe from injury this is the place if there was an option for 10⭐️ That’s the score this place deserves
Aaron Phan’s knowledge, expertise and passion for functional training has helped me tremendously since tearing both my ACL’s. I was told I needed surgery or I wouldn’t be able to workout the way I always have. After a few sessions and advice from Aaron, I started to feel relief. Aaron has extensive knowledge in his field that helped me rehab without significant surgeries. I highly recommend Aaron and his approach to health and wellness. Evolve has a great environment and is a must for anyone looking for a better way to train and rehab. You won’t be disappointed.
From the moment I stepped foot into Evolve, I felt incredibly welcomed by the instructors. Not only are they all knowledgeable about body mechanics and proper form, but they truly care about your well being and ability to succeed with each and every class held. Each class provides 45 minutes of mental respite and an amazing full body workout. I feel stronger with each session that I attend and am grateful that I’ve found Evolve Performance. 10/10 recommend!!
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1936 2nd Avenue North, Jacksonville Beach