EmpowerHER Fitness LLC

⭐️⭐️⭐️⭐️⭐️ EmpowerHER Fitness has truly been a game-changer for me! Elizabeth Fell is an exceptional coach—knowledgeable, kind, and incredibly supportive. She took the time to understand my personal needs and limitations, creating a weight training and nutrition program tailored specifically for me. Her compassionate approach, combined with her unwavering availability for support and accountability, has kept me motivated every step of the way. If you’re looking for a fitness program that empowers you both physically and mentally, look no further. I can’t recommend Elizabeth and EmpowerHER Fitness enough!

According to my teen, we should give "2 million" stars!! Coach Fell is training my shy teenage daughter, and I couldn't be more thankful. As her hormones changed, migraines turned her world upside-down, so we made a LOT of changes. Exercise, hydration, and nutrition are basic to alleviating symptoms, but... for a teenager, it's a whole existential changeup! Having a mentor for her that truly understands women and hormonal shifts, and how they can affect workouts is SUCH a luxury! (Wish it was more common, but I'm just glad we have Coach Fell! - miracle 1, haha) Coach Fell has made working out and nutrition a welcome part of my girl's week! She is VERY knowledgeable and walks the walk herself, but is also incredibly encouraging, positive, and just overall pleasant to see each week. (miracle 2- don't you feel like it's harder to find pleasant people lately?) The workouts are hard, but her constant assessment of how things are going and genuine care if it's getting to be too much are top-notch. I don't have to worry my teen is going to be pushed too hard or not hard enough, or get bullied into over-exertion. And- the training is effective. Her posture is slightly better, and she FEELS so much better that hydrating and eating healthier are coming right along. For a teen. ;) So there's miracle 3. THANK YOU, Coach Fell!!

The personalized fitness program created just for me has been a great asset. Coach Elizabeth is very encouraging and gives supportive feedback to help me meet my fitness goals.