D1 Training St. Augustine

This is an amazing, family friendly establishment. Coach Emilee has been so amazing to our boys and to us. The improvements that we have seen in their football performance have been astronomical. She is the perfect balance between tough and encouraging. This establishment is always so clean and all of the coaches are very friendly. Thank you D1!!!

What a wonderful location and wonderful staff! We love the coaches, specifically Coaches Kat and Mike. Both of our kids current ages seven and 10 are enrolled and are very happy with the experience. Seems to be the perfect balance between challenge, effort, and endurance for them. Also appreciate the flexibility of those rookie classes. We look forward to staying on long-term and experiencing real growth. Go team!

My 9 year old son competes in taekwondo, jiu jitsu, and wrestling. Having core strength is a must! D1 does an amazing job at working with him on all of his specific needs!

We just started D1 Training in St. Augustine, and I don’t normally write reviews, but I truly felt like I had to. I was a teacher for 14 years before deciding to homeschool this year. My kids play competitive soccer, but they were never very interested in the training side of the sport. We even have a home gym with all the equipment you could possibly need, but getting them to train was a constant struggle. They wouldn’t push themselves, didn’t want to hear what I had to say, and were honestly just annoyed with me most of the time. I was looking for something very specific: someone to teach them proper form for weightlifting, squats, and strength work, and also proper running mechanics and sprint training. We tried a trial class at D1, and my kids liked the first class, but they thought it was “easy.” The next day they were very sore—and I was excited. I knew it was going to work. D1 has found the perfect balance: the classes are fun, social, and motivating, but the kids are absolutely working hard. They enjoy being in a group, they push themselves more than they ever did at home, and they actually want to go back. Sydney is phenomenal. She teaches the kids extremely well, corrects form when needed, and manages a fairly large group with confidence and skill. She impresses me every single time we’re there. As a former teacher, I will say D1 is basically the exact PE class you wish your kids were getting in school. On top of that, every kid there wants to improve, so there’s a natural competitive energy—but because they all play different sports and are on different teams, it stays fun and encouraging rather than stressful. We’re so thankful we found D1. It’s been exactly what our kids needed.