Coast Counseling & Healing

I’ve had an awesome experience working with Tamara! I’m a counselor myself and struggled to find a therapist that allowed me to just be a client. Tamara saw me as the human I am beyond being a counselor. She asked introspective and sometimes hard questions that challenged me to understand my intentions. She respected my faith and integrated it into our sessions seamlessly. She helped me to get a good grasp on ME and I’m eternally grateful!

I recently had an exceptional experience at the counseling and healing center. The workshops offered a profound sense of relaxation and healing, creating a supportive environment for mental well-being. The knowledgeable and empathetic staff made the sessions truly transformative, leaving me with valuable insights and a renewed sense of peace. I highly recommend this center for anyone seeking a holistic approach to mental health and self-discovery.

As someone who values self-care, wellness, and meditation, I am so pleased with the yoga and meditation experience I had at Coast Counseling. The class was led by a knowledgeable instructor along with Tamara, the owner. I felt comfortable in our class among other like minded people and the relaxing atmosphere. I highly recommend Coast Counseling for anyone looking for a supportive and empowering place to prioritize your health!

Coast Counseling and Healing is Milford’s best hidden gem for your physical, mental, and emotional well-being, hands down. Unique workshops provide a fresh perspective on well-being while taking place in a beautiful and relaxing studio with staff that seem to know the right thing to say the second you walk in to calm away the stress. I always look forward to new workshop offerings!