Keeping Healthy Simple Club LLC - Personal & Worksite Wellness

I just finished my first session with Alexia. It was amazing! I was recently diagnosed with gallbladder issues and will have surgery later this month. Alexia listened to all my concerns and delivered a customized plan to keep me from having recurring gallbladder episodes and to get me surgery-ready. I'm grateful to know such a knowledgeable and kind soul. I'll be contacting her again after my surgery so she can help me stay on the right track.

Alexia is the best health coach you could ask for, and a great cook too! She helped me go from dreading exercise to liking and wanting more of it and never made me feel bad for backsliding occasionally. Whenever I was feeling down, she made me believe in myself again and want to keep trying. If you need help getting healthy without any fat-shaming, judgment, or being told to give up all your favorite foods, I can’t recommend her highly enough. Both her cooking classes and her health coaching are worth every penny. Two thumbs all the way up! 👍🏻👍🏻

Having never used a nutrition coach before, I wasn't sure what to expect. Alexia was so knowledgeable and incredibly helpful with bringing me to my nutrition goals. She was a great listener and gave me many tools and insights that have helped me meet my goals quickly. Highly recommend

The ASPIRE Strategy e-book is amazing! I am an avid foodie but try to always maintain a healthy diet by trying to meal plan during the week to save time and money. As much as I try, there are many times I am unsuccessful at doing so. After reading this book not only do I have healthy recipes for breakfast, lunch, and dinner but now have the ASPIRE strategy to help me be more successful in my weekly meal planning. This book provided so much good and positive information that I am more than motivated to reach my health goals. This book breaks down the steps needed to be more diligent in maintaining my meal planning. I am so happy I was selected by the author for an early release of this book as I am already starting to implement this strategy. One of my favorite things about this book is not only the helpful worksheets but also the plate method guidelines and lists of different types of food groups. I highly recommend anyone wanting to meal plan to read this book as it holds the key to your success.